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the magic happens outside your comfort zone

Diva : what does that event mean ? It means loving who you are , staying fit and fabulous. Knowing what works for you and keeping great friends in your circles. Staying motivated and focused. This past Saturday I was invited to attend the DivaGirl conference by the fabulous Laura Furtado. The event consists of working out with a bunch of fabulous women and learning about being empowered and healthy living. Definitely could not turn down this opportunity !

diva1 — Laura Furtado being fabulous as always

After Laura Furtado , the brainchild of DivaGirl got everyone pumped for the day, the sessions began.I decided that before I get started, to try out Bio Seaweed Gel nails. This nail polish includes a top and base coat AND stays for 2 weeks no-chipping ! How amazing is that ? Always wanted to, but never had the opportunity. Felt so bad for the ladies, ‘ though cause I am pretty sure it took me just as long as it did for the manicure, that I took deciding on a colour. So many shades . . . Just try deciding right now ..

Eventually I decided, being spring and all, I wanted to go with a brighter hue, and picked Ocean Tide. Alright , so maybe I’ve got a craving for summer. Guilty.

Then, it was time to get into some of the fitness classes. Though, more dancing than anything else ( for me ) .Tried out some Broadway Jazz and Nuvo Burlesque. So much fun. Christina and Cher must have loved every minute.

Nice light lunch, stuck with classic roast beef. Also Red Bull and Popchips made an appearance. Tried Red Bull for the first time that day. Kinda love it.

Of course , I couldn’t leave without picking up a Peaches and Dream lipbutter balm from Mikayla at Kona Kare. With such a spring-sentational scent it’s hard to resist.

diva6 — pretty Mikayla and her lipbutter balm bliss

One of my favourite talks was about getting out of your comfort zone and reprogramming your subconcious to help you create a better life. Lena Dunham of course popped into my brain at this point

diva4 — ( GIRLS fans you know what I’m talking about )

And on my way out definitely made sure to grab some cupcakes thanks to sweet Dayna of Bite Me Bakery.

Such a great group of people to have spent the day with. So much wisdom and nutritional information. I am so excited for what next year has to come.

Best, Always

Melissa ♥

Melissa ♥ at WSWshoplocal

Thanks to the lovely DivaPreneur ladies, I was invited to the WSWShoplocal event. I was so glad to have a day with empowered women, and to be spending it with my good friend Queenie. We were glad to chat with the fab ladies starting a business of their own and grab a cup coffee to sip on as we chatted . It’s always great surrounding yourself with motivated fabulous people and this event did just that. One of the lovely women I had the gracious opportunity to meet was Vanessa Cesario. Her fashion blog is simply beautiful and I highly recommend you check it out !

Sweets of the day included scones, and macaroons of the pastels. Such a delight. It was such a sunny day, hopefully we’ll get more of those soon. Here’s to spring coats and high hopes.

We of course, left for lunch at Sushi Inn . I satisfied my palate with some Spicy Tuna Rolls and an Avocado salad. I am a die-hard avocado-holic. That green veggie is quite delectable.

Finally meeting Minling Pan and her treats was a great pleasure. Having her greet me with VIP card to her boutique was ah-mazing !!! So so looking forward to trying out a statement necklace or two.

Definitely looking forward to the next one !

Best, Always

Melissa ♥

write it out loud

Everyone starts the new year with a resolution. Not many keep it despite trying just as hard the next year. Mine isn’t to go to the gym ( because I do P90 , not to be confused with P90x. That stuff is brutal )

Something I’ve been yearning to start, is a lifestyle blog. I haven’t blogged since university and am glad to be back at it again. Since graduating I’ve had the opportunity to work within various companies , as either marketing , PR or journalism This ranges from TIFF and eTALK , to home and travel shows.

Though I tweet at the events , I will now be writing about my experience at each and every one. I can’t wait to share all of my treasures and more with you.

Best, always

Melissa ♥